Virtual Individual and Couples Therapy

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We'll explore the history of your relationship with food and your body while also discussing practical strategies for improving your relationship with food. 

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Common topics clients bring into session include: Resistance to exercise, bingeing, mindless grazing, confusion about what to eat, managing health concerns, body loathing, and general fear and hopelessness about this problem ever getting better.  

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I also welcome conversations about GLP-1 medications and the complex feelings and decisions that can accompany their use. Whether you're considering these medications, currently taking them, or deciding whether to discontinue them, therapy can provide a space to explore your thoughts, concerns, and hopes without judgment or pressure in any particular direction.

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In-network with:

• Blue Cross Blue Shield PPO

• Blue Choice PPO

• United Health Care PPO

• Aetna PPO

• Cigna PPO

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Licensed in Illinois, Colorado, Florida, and South Carolina.